Dana O'Brien
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About Dana
Benefits of Massage
BOOKING APPOINTMENTS
Contact Info
Home
About Dana
Benefits of Massage
BOOKING APPOINTMENTS
Contact Info
Benefits of Massage Therapy
Massage Therapy Benefits:
Reduces pain
Relieves/manages chronic pain
Reduce recovery time from injuries
Reduce stress
Increases circulation & relaxation, joint mobility, immune system functioning, lymphatic drainage and increase bodily awareness
Reduces muscle tension & feelings of depression and anxiety
Great as prevention of injury,
Better posture, enhances athletic performance
*Benefits all ages